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Keto Grilled Scallops with Lemon Herb Butter

Lightly charred and tender, these keto-friendly grilled scallops are elevated with a zesty lemon herb butter. Perfect for impressing guests or treating yourself to a gourmet meal without the carbs.
Course Appetizer
Cuisine Seafood
Keyword Grilled Scallops, Keto, Lemon Herb Butter, Low-Carb, Seafood
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 4 people
Calories 234kcal

Equipment

  • Grill or grill pan
  • Mixing bowl
  • Skewers (optional)
  • Grilling tongs
  • Zester
  • Measuring spoons

Ingredients

Scallops

  • 16 large sea scallops approximately 1 pound / 450 grams
  • 2 tbsp olive oil 30 ml
  • 1 tsp sea salt 5 grams
  • ½ tsp black pepper 2 grams

Lemon Herb Butter

  • 4 tbsp unsalted butter softened, 60 grams
  • 1 tbsp fresh lemon juice 15 ml
  • 1 tsp lemon zest 5 grams
  • 2 tbsp fresh parsley finely chopped, 8 grams
  • 1 tbsp fresh chives finely chopped, 3 grams
  • ¼ tsp garlic powder 1 gram

Instructions

  • Preheat your grill to a high heat, around 450-500°F (232-260°C).
  • Pat the scallops dry with paper towels to ensure proper searing. Thread the scallops onto skewers, if preferred, for easier handling.
  • Brush the scallops with olive oil on both sides and season with sea salt and black pepper.
  • In a small bowl, combine the softened butter with lemon juice, lemon zest, parsley, chives, and garlic powder. Mix until all ingredients are well incorporated. Add salt to taste.
  • Place the scallops on the hot grill. Cook for about 2-3 minutes on each side, or until they develop a golden-brown crust and are just cooked through. Avoid overcooking to keep them tender.
  • Once done, remove scallops from the grill and immediately top each with a dollop of the lemon herb butter, allowing it to melt over the hot scallops.
  • Serve immediately, garnished with additional fresh herbs if desired.

Notes

Ensure scallops are at room temperature before grilling to cook evenly.
If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning.
Variations: Substitute parsley and chives with other herbs like dill or basil for a different flavor profile.
Leftover lemon herb butter can be stored in the refrigerator and used on other meats or vegetables.

Nutrition

Calories: 234kcal | Carbohydrates: 3.5g | Protein: 15g | Fat: 18g | Fiber: 1g | Net Carbs: 2.5g