Keto Cod Piccata with Capers and Lemon Butter

Savor the zesty and indulgent flavors of our Keto Cod Piccata with Capers and Lemon Butter. This dish transforms the classic Italian Piccata into a keto-friendly delight, featuring succulent cod fillets drenched in a tangy lemon butter sauce and finished with the briny punch of capers. Perfect for a low-carb dinner that doesn't compromise on taste.

Course Dinner

Cuisine Italian

Keyword Capers Cod, Keto Cod Piccata, Keto Dinner, Lemon Butter Sauce, Low Carb Fish Recipe

Prep Time 10

Cook Time 15

Total Time 25

Servings servings

Calories 320kcal

Equipment

Large skillet
Plate
Measuring cups and spoons
Spatula

Ingredients

4 fillets cod about 6 oz each / 170g each
½ tsp salt 2.5g
¼ tsp black pepper 1.25g
¼ cup almond flour 28g
2 tbsp olive oil 30ml
4 tbsp unsalted butter 56g
¼ cup fresh lemon juice 60ml
½ cup chicken broth 120ml
¼ cup capers drained, 30g
2 tbsp fresh parsley chopped, 8g
Lemon slices for garnish

Instructions

Season the cod fillets evenly with salt and pepper.
Spread the almond flour on a plate and lightly dredge each cod fillet, shaking off excess flour.
Heat olive oil over medium-high heat in a large skillet.
Once hot, add the cod fillets and cook for 3-4 minutes on each side until golden brown and cooked through. Remove the cod from the skillet and set aside.
In the same skillet, reduce the heat to medium and add butter, scraping up any browned bits from the bottom of the pan.
Stir in the lemon juice and chicken broth, bringing the mixture to a simmer. Allow the sauce to reduce slightly, about 3 minutes.
Add capers to the sauce and stir to combine.
Return the cod fillets to the skillet, spooning the sauce over the fish. Cook for an additional 2 minutes to allow the flavors to meld.
Garnish with chopped parsley and lemon slices before serving.

Notes

For an even more robust flavor, consider adding a splash of white wine to the sauce when adding the lemon juice and broth. If almond flour isn't on hand, coconut flour can be used as a substitute for dredging the fish. Ensure the skillet is well-heated before adding the fillets to prevent sticking and achieve a perfectly golden crust.

Nutrition