Keto Chocolate Mousse Tart
This Keto Chocolate Mousse Tart combines a buttery almond flour crust with a rich, velvety chocolate mousse filling. It's a decadent dessert that satisfies your sweet tooth without compromising your dietary goals.
Servings 8 servings
Calories 320kcal
Equipment
- 9-inch tart pan with removable bottom
- Mixing bowl
- Electric mixer
- Measuring cups and spoons
- Spatula
Ingredients
For the Crust
- 1 ½ cups almond flour 150g
- ¼ cup unsalted butter, melted 60ml
- 1 tablespoon erythritol 15g
- ¼ teaspoon salt 1g
For the Mousse Filling
- 1 ½ cups heavy cream 360ml
- ½ cup powdered erythritol 100g
- ½ cup unsweetened cocoa powder 50g
- 1 teaspoon vanilla extract 5ml
- ¼ teaspoon xanthan gum 1g
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, melted butter, erythritol, and salt until a dough forms.
- Press the dough evenly into the bottom and up the sides of a 9-inch tart pan with a removable bottom.
- Bake the crust for 12-15 minutes, or until it's golden and firm. Allow it to cool completely.
- For the mousse filling, pour the heavy cream into a large bowl and beat with an electric mixer until soft peaks form.
- Gradually add the powdered erythritol, cocoa powder, and vanilla extract while continuing to beat the mixture.
- Sprinkle xanthan gum over the mixture and beat until stiff peaks form, ensuring the mousse is thick and creamy.
- Spoon the chocolate mousse into the cooled tart shell and smooth the top with a spatula.
- Chill the tart in the refrigerator for at least 1 hour to set before serving.
Notes
Ensure all the ingredients for the mousse filling are at room temperature to avoid lumps.
The tart can be topped with keto-friendly whipped cream or fresh berries for an extra touch of indulgence.
Store any leftovers in the refrigerator for up to 3 days.
Nutrition
Calories: 320kcal | Carbohydrates: 8g | Protein: 6g | Fat: 30g | Fiber: 4g | Net Carbs: 4g