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Keto Chicken Cordon Bleu Casserole

Dive into the creamy, savory layers of this Keto Chicken Cordon Bleu Casserole—a deconstructed version of the classic dish. With tender chunks of chicken, melted Swiss cheese, and diced ham, all enveloped in a rich Dijon cream sauce and topped with a crispy, herbed crust, it's a comforting keto-friendly meal that doesn't skimp on flavor.
Course Dinner
Cuisine French
Keyword Keto Casserole Recipe, Keto Chicken Cordon Bleu Casserole, Low Carb Chicken Dinner
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6 people
Calories 540kcal

Equipment

  • 9x13 inch (23x33 cm) baking dish
  • Mixing bowls
  • Measuring cups and spoons
  • Grater for cheese
  • Oven

Ingredients

  • 1.5 pounds cooked chicken breast, diced
  • 8 ounces ham, diced
  • 1 cup heavy cream
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon black pepper
  • 1.5 cups Swiss cheese, shredded
  • ½ cup almond flour
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon fresh parsley, chopped for garnish

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a large mixing bowl, combine the heavy cream, Dijon mustard, garlic powder, paprika, and black pepper, stirring until well mixed.
  • Fold in the diced chicken and ham into the cream mixture, ensuring they are well-coated.
  • Spread the chicken and ham mixture evenly in a greased 9x13 inch (23x33 cm) baking dish.
  • Sprinkle the shredded Swiss cheese over the top of the chicken and ham layer.
  • In a small bowl, mix together the almond flour, grated Parmesan cheese, and melted butter until the mixture resembles coarse breadcrumbs.
  • Evenly distribute the almond flour topping over the layer of Swiss cheese.
  • Bake in the preheated oven for 35 minutes, or until the casserole is bubbly and the topping has turned golden brown.
  • Garnish with fresh chopped parsley before serving.

Notes

For a crispier topping, place the casserole under the broiler for the last 2-3 minutes of cooking.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
If you're meal prepping, this casserole can be assembled ahead of time and refrigerated overnight before baking. Just remember to add a few extra minutes to the cooking time if starting from cold.
To keep the dish as low in carbs as possible, ensure that the ham used does not contain added sugars.

Nutrition

Calories: 540kcal | Carbohydrates: 4g | Protein: 42g | Fat: 39g | Fiber: 1g | Net Carbs: 3g