Keto Chicken and Mushroom Stroganoff

Indulge in the creamy and savory flavors of our Keto Chicken and Mushroom Stroganoff, a low-carb take on the classic Russian comfort dish. Packed with tender chicken, earthy mushrooms, and a rich, silky sauce, this satisfying meal is perfect for anyone following a ketogenic lifestyle.

Course Dinner

Cuisine Russian

Keyword Keto Chicken Stroganoff, Keto Dinner, Keto Mushroom Chicken, Low Carb Stroganoff

Prep Time 15

Cook Time 25

Total Time 40

Servings servings

Calories 495kcal

Equipment

Large skillet
Cutting board
Chef’s knife
Wooden spoon or spatula

Ingredients

1.5 lbs Chicken thighs (boneless, skinless)
8 oz Cremini mushrooms sliced
1 small Onion finely chopped
2 Garlic cloves minced
1 cup Sour cream
4 oz Cream cheese softened
1 cup Chicken broth
1 tbsp Dijon mustard
2 tbsp Olive oil
1 tsp Paprika
Salt and pepper to taste
Fresh parsley for garnish, chopped

Instructions

Heat the olive oil in a large skillet over medium-high heat. Season the chicken thighs with salt, pepper, and paprika, then add them to the skillet. Cook for about 5-7 minutes on each side, or until the chicken is golden brown and cooked through. Remove the chicken and set aside.
In the same skillet, add the chopped onions and sauté until they become translucent, about 3 minutes. Add the garlic and continue to cook for another minute until fragrant.
Stir in the sliced mushrooms and cook for 5-7 minutes, or until the mushrooms have released their moisture and started to brown.
Reduce the heat to low. Add the softened cream cheese and stir until it is completely melted and blended with the mushrooms and onions.
Pour in the chicken broth and Dijon mustard, mixing well. Allow the sauce to simmer for about 5 minutes, or until it starts to thicken.
Cut the cooked chicken into strips or bite-sized pieces and return it to the skillet. Stir well to combine with the mushroom sauce.
Remove the skillet from the heat and stir in the sour cream until the stroganoff sauce is smooth and creamy.
Garnish with chopped fresh parsley before serving.

Notes

This dish can be served over cauliflower rice or zucchini noodles for a complete keto-friendly meal. For a thicker sauce, allow the stroganoff to simmer for an additional 5-10 minutes, or until it reaches your desired consistency.

Nutrition