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Keto Cashew Chicken with Water Chestnuts

Savor the crunch and flavor of this Keto Cashew Chicken with Water Chestnuts, a dish that blends succulent chicken, rich cashews, and crisp water chestnuts in a savory sauce. Perfect for a satisfying low-carb meal.
Course Dinner
Cuisine Asian-inspired
Keyword Keto Cashew Chicken, Keto Chicken with Water Chestnuts, Low Carb Asian Chicken, Low Carb Cashew Chicken
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 505kcal

Equipment

  • Large skillet
  • Small bowl
  • Measuring cups and spoons
  • Whisk

Ingredients

  • 1 lb boneless, skinless chicken breast cut into bite-sized pieces
  • 1 cup raw cashews
  • 1 can water chestnuts drained and sliced
  • 2 tbsp olive oil
  • 1 medium bell pepper sliced
  • ½ cup green onions chopped
  • 3 cloves garlic minced
  • 1 tsp fresh ginger grated
  • ¼ cup soy sauce or coconut aminos
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp erythritol or preferred keto-friendly sweetener
  • ½ tsp xanthan gum optional, for thickening
  • Salt and pepper to taste
  • 1 tbsp sesame seeds for garnish
  • ¼ cup fresh cilantro chopped (for garnish)

Instructions

  • Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken and set aside.
  • In the same skillet, add the cashews and toast until golden, approximately 2 minutes. Remove the cashews and set aside with the chicken.
  • In the skillet, add the sliced bell pepper and green onions, sautéing until they begin to soften, about 3 minutes. Add the garlic and ginger and cook for an additional minute until fragrant.
  • Whisk together the soy sauce or coconut aminos, sesame oil, rice vinegar, and erythritol in a small bowl. Pour this mixture into the skillet with the vegetables.
  • Return the chicken and cashews to the skillet. Add the water chestnuts and stir to combine. If a thicker sauce is desired, sprinkle xanthan gum over the mixture and stir well to incorporate.
  • Cook for another 3-5 minutes, allowing the flavors to meld and the sauce to slightly thicken.
  • Taste and adjust seasoning if necessary. Serve hot, garnished with sesame seeds and fresh cilantro.

Notes

To maintain the keto-friendly aspect of this dish, ensure that any added sauces or sweeteners are low in carbohydrates. For a spicier version, add a pinch of red pepper flakes while cooking.

Nutrition

Calories: 505kcal | Carbohydrates: 22g | Protein: 38g | Fat: 35g | Fiber: 8g | Net Carbs: 14g