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Keto Cabbage and Beef Skillet

This Keto Cabbage and Beef Skillet is a savory, filling meal that perfectly fits your low-carb lifestyle. Packed with succulent ground beef and tender cabbage, it’s seasoned to perfection and ready in a snap, making it an ideal choice for a quick weeknight dinner or a satisfying lunch.
Course Dinner
Cuisine American
Keyword Keto Cabbage and Beef Skillet, Keto Ground Beef Recipe, Low Carb Beef Skillet, Low Carb Cabbage Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 320kcal

Equipment

  • Large skillet
  • Spatula
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons

Ingredients

  • 1 pound ground beef
  • 1 medium head cabbage cored and sliced
  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • ¼ teaspoon cayenne pepper optional
  • Salt and pepper to taste
  • ½ cup beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon dried oregano
  • Fresh parsley for garnish, chopped (optional)

Instructions

  • Heat olive oil in a large skillet over medium-high heat. Add diced onions and sauté until soft and translucent, about 3-4 minutes.
  • Add the minced garlic and ground beef to the skillet. Break the beef apart with a spatula and cook until browned, about 5-7 minutes.
  • Stir in paprika, cumin, cayenne pepper (if using), salt and pepper. Cook for another minute until the spices are fragrant.
  • Add the sliced cabbage to the skillet. Pour in the beef broth and add the tomato paste and apple cider vinegar. Stir to combine all the ingredients thoroughly.
  • Reduce the heat to medium-low, cover the skillet, and let the mixture simmer for 10-12 minutes, or until the cabbage is tender.
  • Remove the lid, add dried oregano, and stir. Increase the heat if necessary to evaporate any excess liquid, allowing the mixture to thicken slightly.
  • Once the cabbage is cooked to your liking and the beef is flavorful, remove from heat. Taste and adjust the seasoning if necessary.
  • Garnish with fresh chopped parsley before serving, if desired.

Notes

For a spicier kick, increase the amount of cayenne pepper or add a diced jalapeño to the skillet with the onions.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
This dish can be customized with additional keto-friendly vegetables such as bell peppers or zucchini.
Ensure that the tomato paste you use is sugar-free to maintain ketosis.

Nutrition

Calories: 320kcal | Carbohydrates: 12g | Protein: 25g | Fat: 20g | Fiber: 5g | Net Carbs: 7g