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Keto Buffalo Shrimp Lettuce Wraps

These spicy and succulent Keto Buffalo Shrimp Lettuce Wraps combine the kick of buffalo sauce with the crisp freshness of lettuce, creating a perfect low-carb appetizer or light meal.
Course Appetizer
Cuisine American
Keyword keto appetizer, keto buffalo shrimp, keto lettuce wraps, Low-Carb Shrimp Recipe
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings
Calories 230kcal

Equipment

  • Large skillet
  • Mixing bowl
  • Measuring cups and spoons

Ingredients

  • 1 pound Shrimp, peeled and deveined 450g
  • ½ cup Buffalo sauce 120ml
  • 2 tablespoons Butter 30g
  • 8 large leaves Romaine or butter lettuce leaves
  • 2 Celery stalks, finely diced about 100g
  • ¼ cup Blue cheese crumbles 30g
  • 2 tablespoons Avocado oil 30ml
  • 1 teaspoon Garlic powder 3g
  • 1 teaspoon Onion powder 3g
  • Salt and pepper to taste

Instructions

  • Begin by preparing the shrimp. In a large bowl, toss the shrimp with garlic powder, onion powder, salt, and pepper until evenly coated.
  • Heat the avocado oil in a large skillet over medium-high heat. Once hot, add the seasoned shrimp to the skillet in a single layer. Cook for 1-2 minutes on each side or until the shrimp turn pink and opaque.
  • Reduce the heat to low and add the buffalo sauce and butter to the skillet. Stir until the shrimp are well coated and the butter is melted.
  • Remove from heat and allow the shrimp to soak in the sauce for a couple of minutes, stirring occasionally.
  • Assemble the lettuce wraps by placing a few shrimp onto each lettuce leaf. Sprinkle with diced celery and blue cheese crumbles.
  • Serve immediately, with extra buffalo sauce on the side if desired.

Notes

For a dairy-free option, omit the blue cheese or replace it with a dairy-free cheese alternative.
Adjust the level of spiciness by using mild or hot buffalo sauce according to your preference.
If you're preparing this as a meal, consider doubling the portion size.

Nutrition

Calories: 230kcal | Carbohydrates: 3g | Protein: 20g | Fat: 15g | Fiber: 1g | Net Carbs: 2g