Keto Breakfast Tacos with Bacon and Avocado

These Keto Breakfast Tacos are a perfect way to start your day with a burst of flavor without compromising your low carb lifestyle. Crispy bacon, creamy avocado, and fluffy eggs, wrapped in a cheese taco shell, make for a delicious and satisfying meal.

Course Breakfast

Cuisine Keto, Mexican

Keyword Bacon Avocado Tacos, keto breakfast tacos, Keto Mexican Recipe, Low Carb Tacos

Prep Time 10

Cook Time 10

Total Time 20

Servings people

Calories 640kcal

Equipment

Skillet
Mixing bowl
Whisk
Spatula
Cheese grater
Knife
Cutting board

Ingredients

4 large eggs 224g
4 slices bacon 112g
1 medium avocado 150g, sliced
1 cup shredded cheddar cheese 113g
2 tablespoons chopped fresh cilantro 6g
½ small red onion 50g, finely diced
1 tablespoon olive oil 15ml
Salt and pepper to taste

Instructions

Prepare the Bacon: Preheat a skillet over medium heat and cook the bacon slices until crispy, about 4-5 minutes per side. Once done, transfer them to a paper towel-lined plate to drain excess fat.
Cook the Eggs: In a bowl, whisk the eggs and season with salt and pepper. In the same skillet used for bacon, add a tablespoon of olive oil and pour in the eggs. Scramble the eggs to your liking, then remove from heat.
Make Cheese Taco Shells: Preheat another non-stick skillet over medium heat. Sprinkle half of the shredded cheese evenly to form a circle. Cook until the cheese melts and starts to brown around the edges, about 2-3 minutes. Carefully flip the cheese over and cook for an additional minute to crisp up. Remove from the skillet and quickly drape over a wooden spoon or rolling pin to form a taco shell shape. Repeat with the remaining cheese.
Assemble the Tacos: Break the cooked bacon into pieces. Fill each cheese taco shell with scrambled eggs, bacon pieces, sliced avocado, diced red onion, and cilantro.

Notes

For a spicier kick, add a few slices of jalapeño or a dash of hot sauce. To keep the cheese taco shells warm while assembling, you can place them in a slightly warm oven. If you're avoiding dairy, you can use a dairy-free cheese alternative that melts well. The nutritional information is based on the specific ingredients used and may vary depending on your choices.

Nutrition