Keto Blueberry and Lemon Zest Fat Bombs

Indulge in a tangy and sweet treat without the guilt with these Keto Blueberry and Lemon Zest Fat Bombs. Perfect for satisfying your sweet tooth while staying on track with your low-carb lifestyle.

Course Snacks

Cuisine American

Keyword blueberry lemon fat bombs, keto fat bombs, keto snacks, low-carb sweets

Prep Time 15

Cook Time 0

Total Time 1 15

Servings fat bombs

Calories 140kcal

Equipment

Mini muffin tin
Paper or silicone muffin liners
Two mixing bowls
Whisk
Fork
Measuring cups and spoons

Ingredients

1 cup fresh blueberries 148g
½ cup coconut oil, melted 120ml
½ cup unsalted butter, melted 113g
¼ cup cream cheese, softened 60g
Zest of 1 lemon
1 tablespoon lemon juice 15ml
¼ cup powdered erythritol 48g
1 teaspoon vanilla extract 5ml
A pinch of sea salt

Instructions

Begin by lining a mini muffin tin with 12 paper or silicone liners.
In a small bowl, mash the blueberries with a fork until they have burst and released their juices.
In a separate medium-sized mixing bowl, combine the melted coconut oil, melted butter, and softened cream cheese. Whisk these ingredients together until you reach a smooth consistency.
Add the lemon zest, lemon juice, powdered erythritol, vanilla extract, and a pinch of sea salt to the oil and butter mixture. Stir well to ensure all ingredients are fully incorporated.
Fold the mashed blueberries into the mixture, creating a marbled effect.
Pour the mixture evenly into the prepared muffin tin liners.
Place the muffin tin in the freezer and allow the fat bombs to set for at least 1 hour, or until solid.
Once set, remove the fat bombs from the tin and store them in an airtight container in the refrigerator.

Notes

These keto fat bombs can be stored in the refrigerator for up to 1 week or in the freezer for up to 1 month.

Ensure that all ingredients are at room temperature to avoid the coconut oil and butter from solidifying too quickly when mixing.

If fresh blueberries are not available, frozen ones can be used. Just ensure they are thawed and drained of excess liquid.

For a dairy-free version, replace butter and cream cheese with dairy-free alternatives.

Nutrition