Keto Blueberry and Lavender Ice Cream

Indulge in the delicate fusion of blueberries and lavender with this Keto Blueberry and Lavender Ice Cream. A perfect low-carb treat that tantalizes your taste buds without compromising your diet.

Course Desserts

Cuisine American

Keyword Blueberry Lavender Ice Cream, keto dessert, Keto Ice Cream, low carb dessert

Prep Time 15

Cook Time 5

Total Time 20

Servings servings

Calories 290kcal

Equipment

Small saucepan
Fine mesh sieve
Large Bowl
Whisk
Ice cream maker
Freezer-safe container

Ingredients

2 cups heavy cream
1 cup unsweetened almond milk
¾ cup granulated erythritol
1 cup fresh blueberries
2 tbsp dried culinary lavender
1 tsp vanilla extract
¼ tsp xanthan gum
pinch of salt

Instructions

In a small saucepan, combine the blueberries and lavender with 1/4 cup (60 ml) of water. Bring to a simmer over medium heat and cook until the blueberries have burst and released their juices, about 5 minutes. Strain the mixture through a fine mesh sieve to remove the lavender and skins, pressing to extract all the liquid. Set aside to cool.
In a large bowl, whisk together the heavy cream, almond milk, erythritol, vanilla extract, and salt until the sweetener is dissolved.
Sprinkle the xanthan gum over the liquid mixture while whisking continuously to prevent clumping. This will help thicken the ice cream.
Stir in the blueberry lavender liquid until well combined.
Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20 to 25 minutes.
Once churned, transfer the ice cream to a freezer-safe container and freeze until it reaches your desired consistency, typically 2-4 hours.
Before serving, let the ice cream sit at room temperature for a few minutes to soften for easier scooping.

Notes

The chilling time for the ice cream mixture before churning and the freezing time after churning are not included in the total time. Plan accordingly.

The xanthan gum helps to create a creamy texture and prevent ice crystals, but it can be omitted if not available.

For a stronger lavender flavor, you can increase the amount slightly, but be cautious as it can become overpowering.

If using frozen blueberries, ensure they are thawed and drained of excess liquid before using.

Nutrition