Keto Big Mac Salad

Indulge in the iconic flavors of a Big Mac without the carb-heavy bun. This Keto Big Mac Salad packs all the punch of the classic burger, transformed into a satisfying, low-carb salad that's perfect for a quick lunch or a hearty dinner. It's a deconstructed delight with layers of seasoned ground beef, crisp lettuce, tangy pickles, and a luscious, keto-friendly special sauce.

Course Dinner, Lunch

Cuisine American

Keyword big mac, easy recipe, Healthy, homemade, Keto, Low-Carb, Salad

Prep Time 15

Cook Time 10

Total Time 25

Servings servings

Calories 485kcal

Equipment

Large skillet
Large Bowl
Small bowl
Whisk
Measuring cups and spoons
Spatula

Ingredients

1 lb ground beef
1 tsp garlic powder
1 tsp onion powder
½ tsp paprika
Salt and pepper to taste
8 cups shredded iceberg lettuce
1 cup cherry tomatoes halved
½ cup dill pickles chopped
½ cup shredded cheddar cheese
¼ cup minced red onion
¼ cup mayonnaise
2 tbsp sugar-free ketchup
1 tbsp yellow mustard
1 tbsp white vinegar
1 tsp sugar-free sweet pickle relish

Instructions

Heat a large skillet over medium-high heat. Add the ground beef, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
Season the beef with garlic powder, onion powder, paprika, salt, and pepper. Stir until well combined and remove from heat.
In a small bowl, whisk together mayonnaise, sugar-free ketchup, yellow mustard, white vinegar, and sugar-free sweet pickle relish to create the special sauce. Set aside.
In a large bowl, toss the shredded lettuce, cherry tomatoes, dill pickles, and red onion.
Add the cooked ground beef on top of the salad mixture and sprinkle with shredded cheddar cheese.
Drizzle the special sauce over the salad just before serving and toss to combine everything well.
Divide the salad into four servings and enjoy your Keto Big Mac experience in a bowl!

Notes

For an even lighter version, substitute ground beef with ground turkey or chicken. To make this dish dairy-free, omit the cheese or use a dairy-free cheese alternative. The special sauce can be prepared ahead of time and stored in the refrigerator for up to a week. Adjust the amount of sugar-free sweetener in the sauce to suit your taste preferences.

Nutrition