Keto Beef Picadillo
This Keto Beef Picadillo is a low-carb twist on the classic Latin American dish. Featuring a rich blend of ground beef, olives, and aromatic spices, it's a hearty and satisfying meal that perfectly fits your ketogenic lifestyle.
Servings 4 people
Calories 320kcal
Equipment
- Large skillet
- Spoon or spatula for stirring
- Knife and cutting board for chopping
Ingredients
- 1 pound ground beef 85% lean
- ½ medium onion diced
- ½ green bell pepper diced
- 3 cloves garlic minced
- ½ cup canned diced tomatoes drained
- ¼ cup water
- ¼ cup green olives sliced
- 2 tbsp capers drained
- 1 tsp ground cumin
- ½ tsp smoked paprika
- ¼ tsp black pepper
- Salt to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and crumbly, about 5-7 minutes.
- Drain excess grease, then add the diced onion and bell pepper to the skillet with the beef. Cook until the vegetables are softened, about 5 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the drained diced tomatoes, water, sliced olives, capers, ground cumin, smoked paprika, and black pepper to the skillet. Stir well to combine.
- Reduce the heat to low and let the mixture simmer for 15-20 minutes, stirring occasionally. If the mixture becomes too dry, add a little more water as needed.
- Taste and adjust seasoning with salt, if necessary.
- Serve hot, garnished with fresh cilantro if desired.
Notes
For those who enjoy a bit of heat, feel free to add a diced jalapeño or a pinch of red pepper flakes.
This dish can be stored in an airtight container and refrigerated for up to 3 days, making it a great option for meal prep.
If you're serving a crowd, this recipe can easily be doubled or tripled.
Nutrition
Calories: 320kcal | Carbohydrates: 6g | Protein: 22g | Fat: 20g | Fiber: 2g | Net Carbs: 4g