Keto Bangers and Mash with Celeriac Puree

Indulge in the comfort of classic bangers and mash with a keto-friendly twist. This Keto Bangers and Mash with Celeriac Puree recipe swaps out high-carb potatoes for a creamy celeriac puree, pairing perfectly with succulent sausages for a satisfying meal that adheres to your low-carb lifestyle.

Course Dinner

Cuisine British-inspired, Keto

Keyword Celeriac Puree, Keto Bangers and Mash, Keto Dinner, Low Carb Sausage Recipe

Prep Time 20

Cook Time 30

Total Time 50

Servings servings

Calories 600kcal

Equipment

Large pot
Skillet
Wooden spoon
Immersion blender or potato masher
Measuring cups and spoons
Knife
Cutting board

Ingredients

4 large sausages approximately 1 lb / 450g
1 large bulb celeriac approximately 2 lbs / 900g, peeled and chopped
4 tablespoons butter 60g
¼ cup heavy cream 60ml
1 tablespoon fresh thyme chopped
2 cloves garlic minced
2 tablespoons olive oil 30ml
salt and pepper to taste
½ cup chicken or beef broth 120ml, for deglazing

Instructions

Begin by preparing the celeriac puree. Bring a large pot of salted water to a boil and add the chopped celeriac. Cook until tender, about 15-20 minutes.
While the celeriac is boiling, heat olive oil in a large skillet over medium heat. Add the sausages and cook until browned on all sides and cooked through, approximately 10-12 minutes. Once cooked, remove the sausages and set aside, keeping them warm.
In the same skillet, pour in the broth to deglaze the pan, scraping up the browned bits with a wooden spoon. Simmer until the liquid is reduced by half, then turn off the heat.
Drain the boiled celeriac and return it to the pot. Add the butter, heavy cream, minced garlic, and thyme. Using an immersion blender or potato masher, puree the mixture until smooth and creamy. Season with salt and pepper to taste.
Divide the celeriac puree among plates, top with sausages, and drizzle with the reduced broth from the skillet. Serve hot.

Notes

For an even heartier meal, consider adding a side of steamed green vegetables like broccoli or Brussels sprouts. If you cannot find celeriac, cauliflower makes a great substitute for a similar low-carb puree. Enjoy your Keto Bangers and Mash with Celeriac Puree guilt-free, knowing you're keeping it low carb!

Nutrition