Keto Bacon-Wrapped Shrimp
This Keto Bacon-Wrapped Shrimp recipe is a perfect amalgamation of succulent shrimp and crispy bacon, making for a mouthwatering appetizer that's low in carbs and high in flavor. It's an ideal dish for anyone following a ketogenic diet or looking for a delicious, protein-rich snack.
Servings 4 servings
Calories 215kcal
Equipment
- Baking sheet
- Parchment paper
- Toothpicks
- Measuring spoons
Ingredients
- 16 large shrimp (about 1 lb or 450g), peeled and deveined
- 8 slices bacon (about 8 oz or 225g), cut in half
- ½ tsp garlic powder
- ½ tsp paprika
- ¼ tsp ground black pepper
- ¼ tsp cayenne pepper (optional, for a spicy kick)
- 16 toothpicks, for securing bacon
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Lay the bacon slices on the baking sheet and partially cook them in the oven for about 10 minutes, or until they are partially cooked but still pliable. Remove from the oven and let them cool slightly.
- While the bacon is cooling, season the shrimp with garlic powder, paprika, ground black pepper, and cayenne pepper if desired.
- Wrap each shrimp with a half slice of bacon, securing the bacon with a toothpick. Ensure the bacon is snug but not too tight, as it will shrink during cooking.
- Place the bacon-wrapped shrimp on the same parchment-lined baking sheet, ensuring they are not touching.
- Bake in the preheated oven for 10-15 minutes, or until the bacon is crisp and the shrimp are opaque and cooked through.
- Serve immediately, garnished with fresh parsley or your choice of herbs if desired.
Notes
Ensure your shrimp are fully thawed if using frozen.
Pat the shrimp dry to allow the seasoning to stick better and to get a crisper bacon wrap.
For a smokier flavor, consider using smoked paprika.
If you prefer to avoid the heat from cayenne pepper, simply omit it from the seasoning.
These can be prepared ahead of time and stored in the refrigerator until ready to bake.
To serve as a main dish, consider pairing with a side of keto-friendly vegetables or a fresh salad.
Nutrition
Calories: 215kcal | Carbohydrates: 1g | Protein: 20g | Fat: 14g | Net Carbs: 1g