Keto Avocado Smoothie
This Keto Avocado Smoothie is a creamy and nutrient-packed beverage with a velvety texture and a hint of vanilla. It's perfect for a quick breakfast or a refreshing snack. With healthy fats from avocado and almond milk, this smoothie is not only delicious but also heart-healthy and satisfying.
Servings 2 servings
Calories 345kcal
Equipment
- Blender
- Measuring cups and spoons
- Knife
- Cutting board
Ingredients
- 1 medium avocado 150g / 5.3oz
- 1 cup unsweetened almond milk 240ml / 8 fl oz
- ¼ cup heavy cream 60ml / 2 fl oz
- 1 tablespoon unsweetened almond butter 16g / 0.56oz
- 1 tablespoon erythritol or preferred keto sweetener 12g / 0.42oz
- ½ teaspoon pure vanilla extract 2.5ml / 0.08 fl oz
- Ice cubes as needed for desired thickness
- Optional: a pinch of cinnamon or nutmeg for garnish
Instructions
- Start by cutting the avocado in half, removing the pit, and scooping the flesh into a blender.
- Add the unsweetened almond milk, heavy cream, almond butter, erythritol, and vanilla extract to the blender with the avocado.
- Blend on high speed until all the ingredients are well combined and the texture is smooth and creamy. If the smoothie is too thick, you can add a little more almond milk to reach your desired consistency.
- Taste the smoothie and adjust the sweetness if necessary. If you prefer a colder smoothie, add ice cubes and blend again.
- Pour the smoothie into two glasses. If desired, garnish with a sprinkle of cinnamon or nutmeg.
- Serve immediately and enjoy your refreshing Keto Avocado Smoothie!
Notes
Feel free to customize your Keto Avocado Smoothie by adding protein powder, MCT oil, or other keto-friendly supplements for an extra nutritional boost.
The consistency of the smoothie can be adjusted by varying the amount of ice or almond milk to suit your preference.
Store any leftover smoothie in the refrigerator and consume within 24 hours for best taste and texture.
Nutrition
Calories: 345kcal | Carbohydrates: 12g | Protein: 4g | Fat: 31g | Fiber: 9g | Net Carbs: 3g