Keto Avocado and Tahini Brownies

Indulge in the rich, decadent flavor of Keto Avocado and Tahini Brownies. A perfect blend of creamy avocado and nutty tahini, these brownies are a guilt-free treat that satisfies your sweet tooth while adhering to your keto lifestyle. The fudgy texture and deep chocolate taste make them a crowd-pleaser that you'll want to make again and again.

Course Desserts

Cuisine American

Keyword avocado brownies, keto brownies, low carb dessert, tahini brownies

Prep Time 15

Cook Time 25

Total Time 40

Servings brownies

Calories 160kcal

Equipment

Food processor
8-inch square baking pan
Parchment paper
Mixing bowls
Whisk
Spatula
Wire rack

Ingredients

2 ripe avocados, pitted and peeled (approx. 230g/8oz)
¾ cup almond flour (90g/3.2oz)
½ cup unsweetened cocoa powder (50g/1.8oz)
½ cup erythritol or sweetener of choice (100g/3.5oz)
¼ cup tahini (60g/2.1oz)
2 large eggs
1 tsp vanilla extract (5ml)
½ tsp baking soda (2.5g)
¼ tsp salt (1.25g)
½ cup sugar-free dark chocolate chips (85g/3oz)

Instructions

Preheat your oven to 350°F (175°C) and line an 8-inch square baking pan with parchment paper, allowing some overhang for easy removal.
In a food processor, blend the avocados until smooth and creamy.
Add the eggs, tahini, and vanilla extract to the food processor and blend until well combined.
In a separate bowl, whisk together the almond flour, cocoa powder, erythritol, baking soda, and salt.
Gradually add the dry ingredients to the wet ingredients in the food processor, pulsing until you achieve a uniform batter.
Fold in the sugar-free dark chocolate chips with a spatula.
Pour the batter into the prepared baking pan, spreading it evenly with the spatula.
Bake for 25 minutes, or until the center is set and a toothpick inserted comes out mostly clean.
Allow the brownies to cool in the pan for about 10 minutes, then lift out using the parchment paper overhang and transfer to a wire rack to cool completely.
Once cooled, cut into 12 equal squares and serve.

Notes

For best results, ensure your avocados are ripe and your eggs are at room temperature. Store leftover brownies in an airtight container at room temperature for up to 3 days or refrigerate for a longer shelf life. You can also freeze them for up to a month. If you prefer a less intense tahini flavor, you can reduce it to 2 tablespoons and adjust the macros accordingly.

Nutrition