Keto Avocado and Lime Smoothie with Coconut Milk

This Keto Avocado and Lime Smoothie with Coconut Milk is a creamy, zesty shake that's perfect for a refreshing breakfast or a mid-day snack. Packed with healthy fats from avocado and coconut milk, this smoothie is not only delicious but also keeps you satiated and on track with your keto goals.

Course Drinks

Cuisine American, Keto

Keyword Avocado Lime Smoothie, Coconut Milk Smoothie, keto smoothie, Low-Carb Smoothie

Prep Time 5

Cook Time 0

Total Time 5

Servings servings

Calories 230kcal

Equipment

Blender
Measuring cups and spoons
Knife
Citrus juicer

Ingredients

1 medium avocado about 150g or 5.3 oz
2 limes juice of
1 cup unsweetened coconut milk
¼ cup water to adjust consistency
2 tablespoons erythritol or sweetener of choice
½ teaspoon vanilla extract
Ice cubes optional, for a thicker and colder smoothie
Fresh mint leaves for garnish, optional

Instructions

Slice the avocado in half, remove the pit, and scoop out the flesh into a blender.
Add the freshly squeezed lime juice, coconut milk, and water to the blender.
Incorporate the erythritol and vanilla extract.
Blend on high speed until smooth. If the mixture is too thick, add more water until you reach the desired consistency.
If preferred, add ice cubes and blend again to chill the smoothie and make it thicker.
Taste the smoothie and adjust the sweetness or tartness by adding more sweetener or lime juice if necessary.
Pour the smoothie into two glasses and garnish with fresh mint leaves, if using.
Serve immediately and enjoy your Keto Avocado and Lime Smoothie!

Notes

For a protein boost, add a scoop of your favorite keto-friendly protein powder.

Ensure your coconut milk is unsweetened to keep it keto-friendly.

Adjust the thickness by adding more or less water or ice to suit your preference.

The nutritional information is approximate and can vary based on specific ingredients used.

Nutrition