Keto Avocado and Cucumber Salad with Lime

This refreshing Keto Avocado and Cucumber Salad with Lime is a vibrant dish that combines creamy avocado with the crispness of cucumber, dressed in a zesty lime vinaigrette. Perfect for a light lunch or as a side dish that complements any keto-friendly main course.

Course Lunch, Sides

Cuisine American, Keto

Keyword Keto Avocado Salad, Keto Cucumber Salad, Keto Lime Vinaigrette, keto side dish, Low-Carb Salad

Prep Time 10

Cook Time 0

Total Time 10

Servings people

Calories 290kcal

Equipment

Mixing bowl
Small whisk or fork
Cutting board
Chef’s knife
Measuring cups and spoons

Ingredients

1 large avocado peeled, pitted and diced
1 medium cucumber thinly sliced
2 tablespoons red onion finely chopped
¼ cup fresh cilantro chopped
¼ cup extra virgin olive oil
2 tablespoons lime juice freshly squeezed
½ teaspoon lime zest
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon toasted sesame seeds for garnish
¼ teaspoon chili flakes optional for a spicy kick

Instructions

Begin by preparing the vegetables. Dice the avocado into bite-sized pieces and place them in a mixing bowl. Thinly slice the cucumber and finely chop the red onion, then add them to the bowl with the avocado.
In a small bowl, whisk together the extra virgin olive oil, fresh lime juice, and lime zest to create the dressing. Season with salt and pepper to taste. If you're opting for a spicy version, add the chili flakes to the dressing and mix well.
Pour the dressing over the avocado, cucumber, and red onion. Gently toss the salad to ensure all the ingredients are coated evenly with the lime vinaigrette.
Chop the fresh cilantro and sprinkle it over the salad, then give it another light toss to distribute the cilantro throughout.
Transfer the salad to a serving dish and garnish with toasted sesame seeds.
Serve immediately or chill in the refrigerator for 15 minutes before serving if you prefer a colder salad.

Notes

If not serving immediately, consider adding the avocado right before serving to prevent browning.

For an extra protein boost, consider topping the salad with grilled chicken or shrimp.

This salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to one day.

Nutrition