Keto Amaretto Tiramisu

This Keto Amaretto Tiramisu is a sumptuous, low-carb twist on the classic Italian dessert. With layers of almond-flavored cream and keto-friendly ladyfingers, it's a guilt-free indulgence that doesn't skimp on flavor.

Course Desserts

Cuisine Italian

Keyword keto amaretto dessert, keto tiramisu, low carb tiramisu, sugar-free tiramisu

Prep Time 30

Cook Time 15

Total Time 45

Servings servings

Calories 410kcal

Equipment

Baking sheet
Parchment paper
Mixing bowls
Electric mixer
Piping bag or ziplock bag
Serving dish
Sifter or fine mesh strainer for cocoa powder

Ingredients

For the Keto Ladyfingers

1 cup almond flour (96g)
3 large eggs, separated
¼ cup erythritol (48g)
½ tsp cream of tartar
1 tsp vanilla extract

For the Filling

1 ½ cups mascarpone cheese (340g)
1 cup heavy whipping cream (240ml)
⅓ cup powdered erythritol (64g)
2 tbsp amaretto liqueur or amaretto-flavored sugar-free syrup (30ml)
1 tsp almond extract
2 tbsp unsweetened cocoa powder for dusting

Instructions

Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper.
Prepare the keto ladyfingers by combining the almond flour and erythritol in a mixing bowl.
In a separate bowl, beat the egg whites with the cream of tartar until stiff peaks form.
In another bowl, whisk the egg yolks with the vanilla extract until smooth.
Gently fold the beaten egg whites into the egg yolk mixture, then carefully fold in the almond flour mixture until just combined, being careful not to deflate the whites.
Pipe the mixture onto the prepared baking sheet into 3-inch long ladyfinger shapes, leaving space between each.
Bake for 15 minutes or until lightly golden. Allow to cool completely.
For the filling, beat the mascarpone cheese, heavy cream, powdered erythritol, amaretto, and almond extract in a bowl until it forms a smooth and thick consistency.
Dip each ladyfinger quickly into a bowl of water or coffee (if you prefer a traditional coffee flavor) and layer them at the bottom of a serving dish.
Spread half of the amaretto mascarpone mixture over the ladyfingers.
Add another layer of dipped ladyfingers on top of the cream layer.
Finish with the remaining cream and smooth the top.
Refrigerate for at least 4 hours, or overnight, to allow the flavors to meld and the tiramisu to set.
Before serving, dust the top with the unsweetened cocoa powder.

Notes

For an alcohol-free version, use a sugar-free amaretto-flavored syrup instead of amaretto liqueur. To maintain keto-friendly status, ensure all ingredients, especially cocoa powder and flavorings, are sugar-free. This dessert is best served chilled and can be stored in the refrigerator for up to 3 days. Remember that erythritol's carbs are not counted towards net carbs as they do not impact blood sugar levels.

Nutrition