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Jalapeño Popper Keto Burgers

These Jalapeño Popper Keto Burgers are the perfect fusion of spicy, creamy, and utterly satisfying, all while keeping your carb count low. Imagine a juicy beef patty stuffed with a rich blend of cheese and jalapeño, topped with a smoky bacon crunch. These burgers are not just a meal; they're an experience for those following a ketogenic diet or anyone looking for a delicious, low-carb option.
Course Dinner
Cuisine American
Keyword Jalapeño Popper Keto Burgers, Keto Burgers, Low Carb Burgers, Spicy Keto Burgers
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650kcal

Equipment

  • Mixing bowls
  • Grill or skillet
  • Spatula

Ingredients

Burgers

  • 1 pound ground beef (80/20)
  • 1 tsp salt
  • ½ tsp ground black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder

Filling

  • 4 ounces cream cheese, softened
  • 2 medium jalapeños, diced remove seeds for less heat
  • ½ cup shredded cheddar cheese
  • ¼ tsp paprika

Toppings

  • 8 slices bacon, cooked and crumbled
  • 4 large lettuce leaves
  • 1 medium avocado, sliced

Instructions

  • Preheat your grill or skillet on medium-high heat.
  • In a bowl, combine the ground beef with salt, black pepper, garlic powder, and onion powder. Mix well and form into 8 equal-sized thin patties.
  • In another bowl, mix together the softened cream cheese, diced jalapeños, shredded cheddar cheese, and paprika to create the jalapeño popper filling.
  • Take half of the patties and spoon the filling onto the center of each one. Top with the remaining patties, sealing the edges well to create 4 stuffed burger patties.
  • Place the stuffed patties on the grill or skillet, and cook for about 6-7 minutes on each side or until they reach your desired level of doneness.
  • Once cooked, remove the burgers from the heat and let them rest for a few minutes.
  • Serve each burger on a large lettuce leaf, topped with crumbled bacon and slices of avocado.

Notes

For those who are not as keen on spice, you can substitute the jalapeños with milder peppers.
The nutritional information provided is an estimate and may vary based on the exact ingredients used.
These burgers can be cooked to your preferred level of doneness, but ensure the internal temperature reaches 160°F (71°C) for safety.
If you're preparing this meal for a keto-friendly diet, be sure to account for any additional toppings or sides you may add to the burger.

Nutrition

Calories: 650kcal | Carbohydrates: 6g | Protein: 42g | Fat: 52g | Fiber: 3g | Net Carbs: 3g