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Hearty Low-Carb Venison Chili

This Hearty Low-Carb Venison Chili is a robust, flavorful stew perfect for chilly nights or when you crave a filling, keto-friendly meal. Packed with tender venison, vegetables, and spices, it's a low-carb delight that doesn't skimp on taste.
Course Dinner
Cuisine American
Keyword Hearty Low-Carb Venison Chili, Keto Dinner, Keto Venison Chili, Low Carb Chili, Venison Recipes
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings 6 people
Calories 320kcal

Equipment

  • Large pot
  • Stirring Spoon
  • Measuring cups and spoons
  • Knife
  • Cutting board

Ingredients

  • 2 pounds venison, cubed
  • 2 tablespoons olive oil
  • 1 large onion, diced about 1 cup
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced about 1 cup
  • 1 green bell pepper, diced about 1 cup
  • 1 can diced tomatoes, no sugar added 14.5 ounces
  • 2 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • ½ teaspoon cayenne pepper adjust to taste
  • Salt and pepper to taste

Instructions

  • Heat the olive oil in a large pot over medium-high heat. Add the cubed venison and brown on all sides. Remove the venison and set aside.
  • In the same pot, add the diced onion and cook until translucent, about 5 minutes.
  • Add the minced garlic, red and green bell peppers, and cook for another 3 minutes until the peppers start to soften.
  • Return the browned venison to the pot. Stir in the diced tomatoes, beef broth, and tomato paste.
  • Season with chili powder, ground cumin, dried oregano, cayenne pepper, salt, and pepper. Stir well to combine all the ingredients.
  • Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 1 hour and 30 minutes, stirring occasionally.
  • After the chili has thickened and the venison is tender, adjust the seasoning if necessary and serve hot.

Notes

For a spicier chili, add more cayenne pepper or include diced jalapeños.
This chili can be stored in the refrigerator for up to 3 days or frozen for longer storage.
Garnish with shredded cheese, sour cream, or sliced avocados for added flavor and fat, ensuring it aligns with your keto dietary needs.

Nutrition

Calories: 320kcal | Carbohydrates: 9g | Protein: 40g | Fat: 10g | Fiber: 3g | Net Carbs: 6g