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Keto granola with yogurt
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Easy vegan keto granola

If you are looking for an easy and delicious breakfast recipe, this vegan keto granola is exactly what you need.
Course Breakfast
Cuisine International
Keyword easy keto recipes, gluten-free keto recipes, keto breakfast, vegan keto granola
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 266kcal
Author IEatKeto

Ingredients

  • 70 g hazelnuts roughly chopped
  • 15 g pistachios roughly chopped
  • 20 g sunflower seeds
  • 25 g almond flour or finely chopped almonds
  • 15 g coconut oil measured solid
  • 15 g tahini
  • 10 g shelled hemp seeds
  • optional: a pinch of salt

Instructions

  • In a large bowl, combine hazelnuts and pistachios (both roughly chopped) with sunflower seeds, melted coconut oil, salt, almond flour and tahini. Mix well. Ensure there are no lumps of tahini.
  • Transfer the granola to a large baking tray lined with parchment paper and spread evenly.
  • Bake in a preheated oven at 190°C for 7-10 minutes or until everything is toasted and starts to turn golden brown. Keep an eye on the granola since it will tend to burn quite easily. To get a better result, mix the granola a couple of times while baking.
  • Once your granola is ready, remove the tray from the oven, add the shelled hemp seeds and mix well.
  • Allow the granola to cool down completely before storing it in a closed container in the fridge for up to 3 days.

Notes

  • As suggested in the recipe, this vegan keto granola needs to be stored in the fridge. Before serving take the amount you need and warm it up in a pan or in the oven.
  • Feel free to add a keto-friendly sweetener if you prefer a sweeter granola.

Nutrition

Calories: 266kcal | Carbohydrates: 7.2g | Protein: 7.1g | Fat: 25.1g | Fiber: 3.8g