Keto sheet pan shrimp and veggies dinner
This keto sheet pan shrimp and veggies dinner is a great idea for a quick dinner: spicy, rich in flavour and easy to make.
Servings 2
Calories 295kcal
Ingredients
- 380 g frozen shrimp
- 250 g cabbage
- 60 g red onion
- 1 ½ tbsp olive oil
- 2 tsp garam masala
- 1 tsp smoked paprika
- ½ tsp medium chilli powder
- ⅓ tsp onion powder
- a pinch of chilli flakes
- a pinch of salt
Instructions
- Preheat the oven to 190C.
- Prepare all the vegetables, finely sliced.
- Place the vegetables in a baking pan, drizzle with 1 1/2 tablespoon of olive oil and mix well. Cook for 5 minutes in the oven.
- Prepare the shrimp and mix them with the blend of spices.
- Remove the baking pan from the oven and add the shrimp on top of the veggies. Place in the oven for 7 minutes. Remove from the oven, turn all the shrimp and place in the oven for 7 more minutes. Take this cooking time as a reference and adjust it to your needs: the cooking time will be different based on the size of your shrimp; ensure the seafood is fully cooked through before serving.
- Add any toppings of choice before serving. Serve warm.
Notes
- This keto sheet pan dinner is already delicious on its own but it gets even better with some sauce drizzled all over it and a few leaves of fresh mint. You can easily make this sauce with 25 g tahini (sesame paste), 25 ml water and 5 ml olive oil. Mix well and adjust the consistency with more water or tahini if needed. The sauce is not included in the nutritional information written below.
- This recipe makes 2 servings as dinner but it could easily serve 3 people if used as an appetizer.
Nutrition
Calories: 295kcal | Carbohydrates: 9.9g | Protein: 40.1g | Fat: 11.3g | Fiber: 4.1g