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Keto Thai-inspired beef salad with peanuts
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Keto Thai-inspired beef salad

A keto Thai-inspired beef salad that is fresh, rich in flavour and easy to make.
Course Lunch
Cuisine International
Keyword beef salad, keto salad, keto Thai beef salad, steak salad
Prep Time 10 minutes
Cook Time 6 minutes
Additional Time 10 minutes
Total Time 26 minutes
Calories 344kcal
Author IEatKeto

Ingredients

  • 1 good quality sirloin steak approx. 280 g
  • 70 g mixed salad leaves
  • 3 tbsp fresh mint leaves
  • 1 medium-sized shallot
  • 1 green chilli pepper
  • 2 scallions spring onions
  • ½ medium-sized cucumber
  • 2 limes
  • 2 tbsp peanuts
  • ½ tbsp extra virgin olive oil
  • 1 tbsp sesame oil
  • ¾ tbsp soy sauce
  • 1 tsp fish sauce
  • a pinch of black pepper
  • a pinch of salt

Instructions

  • Cut the cucumber, scallions, shallot and chilli into thin slices (you can decide how to cut them but thin pieces work better). Place them in a bowl and add the juice of 1 1/2 lime, 3/4 tbsp of soy sauce, 1 tsp of fish sauce and 1 tbsp of sesame oil. Mix well, cover the bowl and leave the vegetables to rest in the fridge while you prepare the other ingredients.
  • Cook the steak according to your preferences and based on how thick it is. Season the steak with 1/2 tbsp of olive oil and a pinch of black pepper before cooking it. To prepare a rare medium-sized sirloin steak you should cook it for approx. 3 minutes on each side. Once the steak is ready, transfer the meat on a plate and cover it with a piece of aluminium foil. Wait 5-10 minutes before cutting it.
  • Wash the salad leaves and the mint. Roast the peanuts in the oven with a pinch of salt; for extra flavour, you can toast the peanuts in the pan previously used to cook the steak. 
  • Assemble the salad, use the marinade from the bowl with the veggies to season your dish. Finish off the salad with the peanuts, a few thin slices of lime (washed), a pinch of black pepper and, if necessary, a pinch of salt. Mix all the different ingredients just before serving.

Notes

  • A rump steak will work well, too.
  • If you don't like the taste of fish sauce, add the same amount of soy sauce instead.

Nutrition

Calories: 344kcal | Carbohydrates: 12.6g | Protein: 33.2g | Fat: 18.6g | Fiber: 2.9g