Cocoa Beef Chili
A quick and easy low carb / keto chili recipe flavored with cacao
Servings 4
Calories 220kcal
Ingredients
- 400 g ground beef
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ green bell pepper diced
- 200 g strained tomatoes sugar-free (or chopped tomatoes)
- 400 ml beef broth
- 1 tbsp chili powder
- ½ tbsp cocoa powder
- 1 tbsp cumin powder
- 1 tsp smoked paprika
Instructions
- Gather all ingredients.
- Cook ground beef in a saucepot over medium-high heat until browned well[see the tip about browning meat ]
- Season the beef, then stir in onion powder, garlic powder, and green bell pepper.
- Cook for 5 minutes, stirring constantly.
- Stir in tomato sauce, beef broth, chili powder, cocoa, and cumin.
- Simmer the chili for 30 minutes on a medium heat, stirring occasionally.
- Serve warm, topped with chopped avocado, sour cream, cheese or desired topping.
Notes
Instead of strained tomatoes you can use can chopped tomatoes. Make sure they are sugar-free.
Nutrition
Calories: 220kcal | Carbohydrates: 4.3g | Protein: 32.9g | Fat: 6.9g | Saturated Fat: 2.5g | Cholesterol: 89mg | Sodium: 393mg | Fiber: 1g | Sugar: 3g