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Keto Cinnamon Roll Smoothie
Course
Drinks
Prep Time
2
minutes
minutes
Calories
430
kcal
Ingredients
0.5
cup
full fat coconut milk
0.5
cup
unsweetened almond milk
1
scoop
vanilla or unflavoured protein powder
1
tsp
cinnamon
preferably Ceylon
sweetener
to taste
1
tbsp
MCT Oil
Instructions
Blend all ingredients together with ice until well blended
Consume immediately (the cinnamon will settle to the bottom over time)
Nutrition
Calories:
430
kcal