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Prosciutto Parmesan Bites
Course
Snacks
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
8
pieces
Calories
105
kcal
Ingredients
4
Slices
Prosciutto
torn in half
½
Cup
Parmesan
grated
2
large
Eggs
0.5
cups
Heavy cream
Instructions
Preheat the oven to 350°F (180°C)
Lightly grease a cupcake tin or similar with butter/oil etc
In a bowl, mix the eggs, cream and parmesan together, reserving a little parmesan to sprinkle on top of each cup
Carefully take you prosciutto strips and line each segment of the cupcake time to form you cup to fill
Fill each cup up to a maximum 2/3rd full (these will puff up when cooking)
Spinkle remaining parmesan on top and place into the oven for 15 minutes until golden on top
Leave to cool for 5 minutes before removing from the tin, enjoy!
Notes
8g Fat
6g Protein
1g Net Carbs
Nutrition
Calories:
105
kcal